weight loss, fat loss, back and neck care, back pain relief, strength training for men, women and seniors
orlando personal trainer


Orlando Personal Training

Weight Resistance Training

with MedX Equipment and

MedX Core Spinal Fitness System

Strength Training Improves Health!

What are you waiting for?

Feel better after your first workout!

Get compliments from your friends on how great you look!

Be strong enough to do the activities you need to do!   

Have more energy to do the things you love to do!

Look Good! Feel Good!

Click on the logo above and schedule your appointment today.

Trial Private Personal Training Session (Thirty Minutes)

orlando personal trainer

Milton's Fitness Club,

Weight loss, Fat Loss,

Strength Training,

Weight Resistance Training with Orlando Personal trainers.

orlando personal trainer

Get weight loss tips and healthy recipes

at Milton's Fitness Club to help you reach

your fat loss goals.

Milton's Fitness Club specializes in Back and Neck Care Exercise. We offer Orlando Private Personal Training for Men, Women and Seniors.

We have a lakefront private training fitness club with MedX weight resistance equipment. Imagine one else in the room but you and your Orlando personal trainer, working out with the world's most sophisticated weight resistance equipment, MedX. No interruptions. No distractions. Online scheduling. Satellite Radio providing your favorite music, Superb Customer Service. Proven results. And a great lakefront view!

Get Fit at Milton's Fitness Club!



Milton Jimenez, B.A., is the owner of the nationally trademarked Milton's Fitness Club. Milton Jimenez, Orlando personal trainer and licensed massage therapist, has

been practicing healthcare and fitness for 30 years. He competed nationally in martial arts tournaments winning over 40 trophies and the Telly Award for his CombatCardio Kickboxing television show. Milton's private personal training sessions in Orlando are

30 minutes of high-powered exercise and education. His unique background of kinesiology, personal training, musculoskeletal anatomy, physiology and pathology

allows him to customize training sessions to your personal needs and goals.

He specializes in back and neck care exercise and rehabilitation.

Milton provides Orlando private personal training for men.


Cynthia Jimenez, B.F.A., Orlando personal trainer and licensed massage therapist,

has been practicing pain management and fitness for 30 years. She taught musculoskeletal anatomy nationally for over 10 years to healthcare practitioners, occupational therapists, physical therapists and massage therapists. Cynthia taught gross anatomy education courses at the University of South Florida Medical School for

7 years expanding her knowledge of anatomy, physiology and pathology.

She applies this experience & education to her private personal training sessions. Sessions are 30 minutes of exercise, stretching and mobilization therapy to increase strength and reduce pain. She specializes in back and neck care and pain management. She offers personal training in Orlando for women.

                  Appointments are available Monday-Friday 7:30am-6:00pm


Exercise is not equal.

Why spend twice as much time getting half the results?


MedX equipment is used by the National Football League, National Basketball League, National Hockey League and Major League Baseball teams, hospitals, rehabilitation centers, physician offices, and university campuses.

The benefits of MedX Core Spinal Fitness System have been

published in more than 50 medical journals worldwide.


MedX equipment is now available for you to use at Milton's Fitness Club in a private, clean, state-of-the-art facility with Milton and Cynthia Jimenez, highly educated healthcare professionals, helping you to reach your fitness goals through Orlando private personal training. We also use The Core Spinal Fitness System that is

medically proven to increase back and core strength, and reduce and/or

eliminate back and neck pain. Read our testimonials. We get results!

Click on the logo above and

schedule your appointment online today!

To Learn More, Read:10 Reasons Women Need Strength Training and

Harvard Medical School Recommends Certified Personal Training


Milton's Fitness Club Membership Package (Forty) Thirty Minute Private Personal Training Sessions